3 spring onions
- 1 aubergine
400g fresh tomatoes
mug buckwheat in 2 mugs boiling
Put the buckwheat in the boiling water and set it off to cook
Chop each vegetable in the order listed above and when ready add it to the pan with some olive oil. Always replace the lid on the pan between each ingredient to speed up cooking
In 25 mins they will all be ready and you can serve!
Mix any leftovers together and you can even shape into little burgers (the buckwheat is quite sticky and can hold together well, or reheat in the oven.