Another great way to start the day - warm version
Prep time: 5 minutes
Cooking time: 5 minutes
1 apple or pear chopped
2 dessert spoons of oat or other flakes
Choose 3-5 of the following to add (around a dessert spoon of each):
- dried fruit (apricots, sultanas, cranberries, goji berries...)
- nuts (almonds, brazil nuts, walnuts, hazelnuts...)
- seeds (pumpkin, sunflower, hemp, sesame, poppy...)
half teaspoon cinnamon (optional)
Almond, rice or other milk or yoghurt
Place the chopped apple or pear in a small pan with a bit of water and heat gently.
Add oat or other flakes and a bit more water and cook until soft (add more water if starts to stick)
Turn heat down and mix in other ingredients.
Take off heat.
Add bit of milk if using it or put in bowl with chopped banana and a dollop of yoghurt.
The fun with these breakfast recipes is to play around with ingedients to see what you really like. Variety is important so, even if the base is the same, you can make a lot of different breakfasts using these recipes.