Suzy Sumner 6 February 2018 A Tree in Winter Suzy Sumner 6 February 2018 A tree in winter - resting, nourishing her roots, slowing down...
Suzy Sumner 18 January 2018 pondering life, loss, sadness A very personal post Suzy Sumner 18 January 2018 pondering life, loss, sadness A very personal post on love and loss
Suzy Sumner 14 December 2017 Christmas Wishes Suzy Sumner 14 December 2017 When what we wish for is what we already have... the gratitude attitude...
Suzy Sumner 5 December 2017 A New Vegetable... Suzy Sumner 5 December 2017 New vegetable hit Brussels last week - the Yacon!
Suzy Sumner 28 November 2017 Sugar and Immunity Suzy Sumner 28 November 2017 OK - it's the time of year to get real about sugar and your immune system... a huge topic but I try here to give you some of the main facts...
Suzy Sumner 21 November 2017 New Food Pyramid Suzy Sumner 21 November 2017 New Food Pyramid from flemish Institute for Healthy Living... well done!
Suzy Sumner 14 November 2017 research Why Organic Matters Suzy Sumner 14 November 2017 research New review of over 280 studies at international level brings some clearer reasons on why organic is necessary....
Suzy Sumner 6 November 2017 recipe Magic Potions Suzy Sumner 6 November 2017 recipe When autumn and winter bring a few germs that need fighting off... it's magic potion time!
Suzy Sumner 23 October 2017 Cooking classes Launching Lunch Workshops Suzy Sumner 23 October 2017 Cooking classes Lunch time workshops.... Invest one lunchtime to get in the habit of healthy lunches for life!
Suzy Sumner 28 September 2017 Gifts for yourself! Suzy Sumner 28 September 2017 A 'small' gift to myself - so much joy!
Suzy Sumner 20 September 2017 From garden to plate Suzy Sumner 20 September 2017 Taking a moment to appreciate where our food comes from and who helps along the way...
Suzy Sumner 11 September 2017 Back to school Suzy Sumner 11 September 2017 Back to school - are you going up a grade this year?
Suzy Sumner 15 June 2017 Great Get Together inspired by Jo Cox Suzy Sumner 15 June 2017 This Sunday in Parc Leopold, Brussels - to celebrate the amazing life of a wonderful woman and to show we have more in common than anything that divides us
Suzy Sumner 18 May 2017 pondering life A Squash and a Squeeze Suzy Sumner 18 May 2017 pondering life Our perception of time is an interesting one.... is your life a squash and a squeeze?
Suzy Sumner 19 April 2017 When Great Trees Fall.. Suzy Sumner 19 April 2017 Remembering Sergio, with love
Suzy Sumner 29 March 2017 Keep calm... and bake Suzy Sumner 29 March 2017 When the going gets tough, the tough... bake a cake!
Suzy Sumner 9 March 2017 The Spring Clean... Suzy Sumner 9 March 2017 OK... it's not yet Spring but things are shifting in my house!
Suzy Sumner 21 February 2017 The Chew Challenge Suzy Sumner 21 February 2017 Many digestive problems come from us rushing that amazing moment of actually eating... fancy a chew challenge?