It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods.
Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes.
Big curry fans in our house - even my five year old enjoyed this one! The textures of chickpeas with cauliflower are fantastic and it can all be made in 30 mins (however make plenty as even tastier the next day!)